You can contact me to arrange a free, no obligation, confidential, initial conversation by either filling out the form on this page or phoning/emailing me. If I'm unable to speak to you in person when you call, please leave a message on my confidential answering service and I will aim to return your call within 24 hours.

07951 856649

Guidelines for emergency contact

Please note that, although I help people in distress, counselling is not a crisis service. To get immediate help in an urgent situation, please contact your GP, or your nearest accident and emergency service (A & E). You can also call the Samaritans at any time on 116 123 or email jo@samaritans.org (email emergency support).